I have always been pretty enthusiastic about exercise and keeping fit. Firstly as a dancer, then a circus artist it was important for me to be fit and healthy for my work. This meant I could justify gym memberships, workout clothing, and exercise classes. Now as a mum of three and a writer I cannot justify paying for exercise. It is still important to me to be fit, for my body and my mind. I have had Read More.
As my regular readers know before I had children I was a circus artist. Obviously during that period I spent a lot of time keeping fit. I ran regularly, did weights, endless sit ups and did the skills training required to perform my act. Things have changed since having children. I have been pregnant and given birth three times in the last five years. During my first pregnancy I was very disciplined, Read More.